Phone: 404 245-4805
email: bryan@bpHypnotherapy.com
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- What is Hypnotherapy?
- Hypnotherapy is a natural, safe, and comfortable method of using a
person’s subconscious mind and creative intelligence to achieve a goal,
or to resolve issues.
- Through the use of hypnosis, a Hypnotherapist assists the client to
change negative thinking into positive action.
Pain management, weight loss, smoking cessation, relaxation and stress
management, insomnia, and improved concentration are some of the
issues which can be managed successfully by hypnotherapy.
The client becomes the co-therapist and joins the Hypnotherapist in
changing old patterns of beliefs or negative thoughts into new beliefs or
actions that better serve the client.
- The truth about hypnosis
- When in trance your conscious mind remains engaged while the
subconscious mind is accessed. At any time, you can bring yourself out
of hypnosis if you have a strong desire to do so.
In hypnosis, you cannot be made to do or say anything you do not wish to
do or say.
You cannot be made to act against your will or moral code. For this
reason, change can take place in hypnosis only if you are committed to
making that change.
If you enjoy the hypnotic state of complete relaxation so much that you
want to remain in that state for a while and resist being counted out of
trance, you will simply fall asleep to awaken a short time later feeling
wonderfully relaxed.
- While in trance, you hear everything that is being said and are aware of
everything happening around you.
Anyone who has a strong desire to be hypnotized can be hypnotized.
Hypnotic trance is a deeply relaxed, natural state of focused concentration.
- The benefits of Hypnotherapy
- There are many documented cases of the benefits of hypnotic suggestion.
People have lost weight and effectively maintained the loss, stopped
smoking, healed more quickly, controlled pain, overcome insomnia, and
become more creative, just to name some successes.
The most effective benefits are achieved through the co-therapy
relationship of the client with a well trained, properly certified
Hypnotherapist. The Hypnotherapist is a facilitator for empowering the
client to heal himself.
Most clients describe being in the hypnotic trance state as allowing them
to experience the most satisfying relaxation they have ever achieved
- How Hypnotherapy can help you
- Weight loss. Motivates weight loss, reframes eating habits, and
establishes a procedure for weight maintenance. - Smoking. Eliminates the smoking habit and provides procedures for
permanent behavior modification. - Stress. Employs techniques to reduce or eliminate stress, promotes
relaxation, and reframes specific behavior patterns. - Phobias. Eliminates a fear of something, such as riding in an elevator, air
travel, crowds, going to the dentist, or disease. - Natural childbirth. Supports and reinforces Bradley and Lamaze
methods, programs pain control, establishes communication with the child,
and promotes a positive post-birth phase. - Major health problems. Eases the symptoms and reduces the effects of
such chronic problems as colitis, muscle spasms, IBS, and ulcers. - Pain. Controls pain in chronic conditions such as arthritis or back pain;
introduces techniques for reducing pain of surgery, injury, or disease. - Self-esteem and motivation. Improves self-projection, reframes past
negative behavior, increases confidence and self-acceptance; trains the
mind to reach specific goals, instills feelings of comfort in regard to
success. - Learning. Improves study habits, enhances memory, instills positive
attitude toward learning, and incorporates reward. - Sports. Reframes athletic performance by allowing strong focus on areas
that need improvement, creates a sense of success in the execution of
skills, increases stamina and coordination, puts the competitive spirit in
perspective, and enhances overall attitude. - Creativity. Releases blocked potential in areas of writing, painting, and the
performing arts; motivates production and promotes the use of the trance
state as an aid to insight. - Sleep. Breaks bad nighttime habits, restructures pre-bedtime mental
activity, allowing for a restful night's sleep. - Anxiety and panic. Teaches how to relax in the middle of a panic attack,
stop thoughts that produce panic attacks, replace negative thoughts with
positive coping statements, accept all feelings and sensations. - Loss and separation. Addresses physical symptoms of the separation
reaction, removes blocks to recovery, releases pent-up emotions, heals
emotional wounds. - Surgery. Eases anxiety about surgery, explores the possibility of surgical
procedures without chemical anesthesia, and promotes post-operative
healing.
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Phone: 404 245-4805
email: bryan@bpHypnotherapy.com